Oranges, lemons and other citrus fruits are known to be rich in vitamin C, but they also contain a lesser-known flavonoid compound, diosmin, which has good antioxidant and anti-inflammatory effects.
In the 1960s, diosmin was widely used as a dietary supplement. Usually, diosmin is taken in combination with another citrus flavonoid hesperidin in a ratio of 9:1.
Diosmin can also be obtained by extracting hesperidin and changing its components.

Effects: 1. Chronic venous insufficiency 2. Diabetes 3. Hemorrhoids 4. Hypertension 5. Lymphedema (swelling of arms) 6. PMS 7. Ulcerative colitis 8. Varicose veins